SLOW RELEASE FUEL FOR BODY AND BRAIN

Protein Packed Hemp Seed Tabouli

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Ingredients

• 3 cups fresh parsley, washed and drained

• 1 cup fresh mint leaves, washed and drained

• ¼ tsp pink salt (or to taste)

• 1 tomato, chopped into very small pieces

• 1 cup hemp seeds

• 1 small red onion, chopped finely

• 2 tbs MCT Oil

• 2 tbs lemon juice

 

How to:

  1. Process the parsley, mint and salt in a food processor until minced.
  2. Transfer to a large mixing bowl.
  3. Add the tomatoes, hemp seeds, onion, MCT oil and lemon juice. Mix all ingredients together well.

Serve in bowls.  This is great as a side dish, with falafels or with some raw burgers.

 

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